Fitnesswriting’s Blog

Paul Bell on losing fat and gaining muscle while eating and living healthy lives

Recommendations

Eat Stop Eat

My first recommendation is for Brad Pilon’s Eat Stop Eat – an ebook and a principle/lifestyle that I’ve bought and personally put to good use.

Read my full review/recommendation of Eat Stop Eat to see why I liked it so much.

Turbulence Training

My second recommendation is Turbulence Training by Craig Ballantyne.

I’ve been following TT since March 2009 and continue to be impressed with the workouts as well as the great support you get from the forum.

 
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